ID: | 99002 | |
Title: | Yoga Teacher training in India.. | |
URL: | http://indianyogaassociation.com | |
Category: | Fitness Health: Yoga | |
Description: | KayaSarya (Kaya=body Sarya=leaving). The leader uses autosuggestion to relax the person. I.e., I relax my toe, my toe is fully relaxed. The goal is to make the person fully relax the entire body so that they can focus their consciousness elsewhere. | |
Link Owner: | Yogi Chetan Mahesh Ji | |